Founder of What Helps
Mattia Costola
Mattia Costola founded What Helps out of a personal passion for supplements, longevity, personal care and technologies for wellbeing. He is interested in the ideas, tools and research that could help people live better and stay well for longer. That curiosity led him to build a resource where readers can explore the evidence, understand the trade-offs and make sense of options without spending hours piecing together scattered information.
InterestsSupplementsLongevityHealth technologyPersonal careWellbeing
The project behind the curiosity
What Helps brings together guides, ingredient profiles and comparisons for people exploring their health and wellbeing. The focus is on understanding the evidence, the practical details and the limits of each option.
Guides are published under What Helps Editorial. Read why What Helps exists and how we assess the evidence.